Protein in Olives

The favorite choice for the term "Olives" is 1 10 medium serving of Black Olives which has about 0.35 grams of protein. The amount of protein for a variety of types and serving sizes of Olives is shown below.

Popular Serving Sizes of Olives

	Prot(g)
1 small	0.03
1 medium	0.04
1 large	0.04
1 giant	0.07
1 cup sliced or chopped	1.22
1 cup whole	1.35
1 oz	0.26

Popular Types of Olives

Black Olives
	Prot(g)
10 small	0.30
10 medium	0.35
10 large	0.40
10 extra large	0.48
1 cup sliced	1.19
Green Olives
	Prot(g)
10 small	0.30
10 medium	0.35
10 large	0.40
10 giant	0.68
1 cup sliced or chopped	1.37
Stuffed Green Olives
	Prot(g)
10 small	0.35
10 medium	0.42
10 large	0.48
1 cup	1.53
Greek Olives
	Prot(g)
1 olive	0.13
1 cup sliced	1.19