| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 10 small rings | 14.65 | 2.35 | 0.7 | 15.35 |
| 10 medium rings | 18.39 | 2.94 | 0.8 | 19.19 |
| 10 large rings | 21.71 | 3.48 | 1.0 | 22.71 |
| 1 fast food order | 31.32 | - | - | 31.32 |
| 1 cup | 14.65 | 2.35 | 0.7 | 15.35 |
| 1 oz | 8.67 | 1.39 | 0.4 | 9.07 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Carl's Jr. Onion Rings | 51.00 | 5.00 | 2.0 | 53.00 |
| Burger King Onion Rings | 47.00 | 6.00 | 5.0 | 52.00 |
| Sonic Onion Rings | 52.00 | 14.00 | 3.0 | 55.00 |
| Whataburger Onion Rings | 33.00 | 17.00 | 3.0 | 36.00 |
| A&W Onion Rings | 44.00 | 6.00 | 4.0 | 48.00 |
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