| Sodium(mg) | |
| 1 tbsp chopped | - |
| 1 slice | - |
| 1 small | 2 |
| 1 medium | 3 |
| 1 large | 4 |
| 1/2 cup chopped | 2 |
| 1 cup chopped | 5 |
| 1 oz | 1 |
| Sodium(mg) | |
| Red Onions | 2 |
| Green Onions | 8 |
| Spring Onions or Scallions | 8 |
| Cooked Onions | 188 |
| Sauteed Onions | 204 |
| Creamed Onions | 153 |
| Sodium(mg) | |
| 1 package (10 oz) Frozen Onions | 34 |
| 1 portion Fried Onion Rings | 430 |
| 1 oz Welsh Onions | 5 |
| 1 oz Sweet Onions | 2 |
|
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