| Regular Paella | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/4 cup | - | 1.84 | 0.46 | 0.72 | 3.26 |
| 1/2 cup | - | 3.69 | 0.92 | 1.43 | 6.53 |
| 1 cup | - | 7.38 | 1.84 | 2.86 | 13.06 |
| 1 oz | - | 0.87 | 0.22 | 0.34 | 1.54 |
| Paella with Seafood | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/4 cup | - | 1.53 | 0.40 | 0.51 | 2.66 |
| 1/2 cup | - | 3.07 | 0.80 | 1.02 | 5.32 |
| 1 cup | - | 6.14 | 1.61 | 2.05 | 10.63 |
| 1 oz | - | 0.73 | 0.19 | 0.24 | 1.26 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Valenciana Style Paella with Meat | - | 15.78 | 4.51 | 6.76 | 29.10 |
| Puerto Rican Style Seafood Paella | - | 5.31 | 1.84 | 2.09 | 10.24 |
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