Sodium in Pancakes

The favorite choice for the term "Pancakes" is 2 Plain Pancakes which has about 210 mg of sodium. The amount of sodium for a variety of types and serving sizes of Pancakes is shown below.

Popular Types of Pancakes

	Sodium(mg)
Plain Pancakes	212
Blueberry Pancakes	313
Buttermilk Pancakes	397
Pancakes from Dry Mix	477
Whole Wheat Pancakes	257

Other Types of Pancakes

	Sodium(mg)
Buckwheat Pancakes	192
Cornmeal Pancakes	272
High Fiber Reduced Calorie Pancakes	412
Pancakes with Fruit	175
Pancakes with Chocolate Chips	138
Rye Pancakes	117
Sour Dough Pancakes	196

Other Common Suggestions

	Sodium(mg)
1 Potato Pancake	283
1 Protein Pancake	47
1 Microwave Plain Pancake	215
1 Frozen Pancake	207
1/2 cup Pancakes from Box	790
1/2 cup Whole Wheat Pancakes from Box	993