Vitamins in Pancakes
The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pancakes is shown below.
Popular Types of Pancakes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Plain Pancakes 5 3 - -
Blueberry Pancakes 7 16 3 3
Buttermilk Pancakes 7 12 2 -
Pancakes from Dry Mix 7 10 - -
Whole Wheat Pancakes 4 8 - -

Other Types of Pancakes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Buckwheat Pancakes 4 9 - -
Cornmeal Pancakes 4 6 - -
High Fiber Reduced Calorie Pancakes 7 19 - 1
Pancakes with Fruit 3 8 - 1
Pancakes with Chocolate Chips 3 6 - -
Rye Pancakes 6 4 - -
Sour Dough Pancakes 5 1 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Potato Pancake 3 1 1 17
1 Protein Pancake 71 22 5 2
1 Microwave Plain Pancake 3 3 5 -
1 Frozen Pancake 5 3 2 -
1/2 cup Pancakes from Box 11 16 1 -
1/2 cup Whole Wheat Pancakes from Box 30 31 - -


Foods related to Pancakes

More Nutrition Info for Pancakes