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Vitamins in Pancakes

The favorite choice for the term "Pancakes" is 2 Plain Pancakes which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pancakes is shown below.

Popular Types of Pancakes

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Plain Pancakes	0.92	30	27	0.1	-
Blueberry Pancakes	1.31	157	38	1.7	-
Buttermilk Pancakes	1.29	119	23	0.3	-
Pancakes from Dry Mix	1.19	96	8	0.2	-
Whole Wheat Pancakes	6.44	757	184	-	-

Other Types of Pancakes

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Buckwheat Pancakes	2.99	394	81	-	-
Cornmeal Pancakes	5.31	366	184	-	-
High Fiber Reduced Calorie Pancakes	1.20	189	13	0.5	-
Pancakes with Fruit	2.41	367	97	3.5	-
Pancakes with Chocolate Chips	2.96	304	76	-	-
Rye Pancakes	7.42	303	44	1.2	-
Sour Dough Pancakes	7.03	43	40	-	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 Potato Pancake	0.62	12	12	10.2	-
1 Protein Pancake	2.32	38	13	0.2	-
1 Microwave Plain Pancake	0.62	27	82	-	-
1 Frozen Pancake	0.90	29	26	0.1	-
1/2 cup Pancakes from Box	1.96	157	13	0.3	-
1/2 cup Whole Wheat Pancakes from Box	5.49	314	1	-	-