Vitamins in Pastries
The favorite choice for the term "Pastries" is 1 medium Danish Pastry with Cheese which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pastries is shown below.
Popular Types of Pastries

Danish Pastries (1 pastry serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Danish Pastry with Cheese 10 4 - -
Danish Pastry with Fruit 7 3 - 5
Danish Pastry with Nuts 6 6 - 2
Cinnamon Danish Pastry 3 5 - -
Raspberry Danish Pastry 3 3 3 5
Lemon Danish Pastry 3 3 2 5
Nut Danish Pastry 6 6 - 2
Filled Pastries (1 pastry serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Fruit Filled Pastry 7 2 - 2
Vegetables and Cheese Filled Pastry 10 13 - 10
Vegetable Filled Pastry 11 8 - 11
Puff Pastries (1 pastry serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Regular Puff Pastry 2 - - -
Custard or Cream Filled Puff Pastry 5 2 - -
Knish Pastries (1 knish serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Potato Knish 8 1 - 2
Meat Knish 7 1 - -
Cheese Knish 8 2 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Breakfast Pastry 9 6 - -
Fruit Toaster Pastry 10 1 10 -
Fried Cookie Pastry 4 3 - 1
Fried Samosa Pastry filled with Potatoes and Peas 10 3 - 8
Italian Pastry with Cheese 7 12 - -


Foods related to Pastries

More Nutrition Info for Pastries