| Fresh Peaches | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 small | 0.20 | 5 | 13 | 5.2 | - |
| 1 medium | 0.25 | 6 | 16 | 6.5 | - |
| 1 large | 0.39 | 9 | 25 | 10.4 | - |
| 1/2 cup slices | 0.21 | 5 | 14 | 5.6 | - |
| 1 cup slices | 0.43 | 10 | 27 | 11.2 | - |
| 1 oz | 0.07 | 2 | 5 | 1.9 | - |
| Canned Peaches with Liquids (1 cup serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Peaches in Water Pack | 0.78 | 5 | 66 | 7.1 | - |
| Peaches in Juice Pack | 0.68 | 15 | 48 | 9.0 | - |
| Peaches in Extra Light Syrup | 0.74 | 12 | 35 | 7.4 | - |
| Peaches in Light Syrup Pack | 0.90 | 8 | 45 | 6.0 | - |
| Peaches in Heavy Syrup Pack | 0.71 | 8 | 45 | 7.3 | - |
| Peaches in Extra Heavy Syrup Pack | 0.76 | 8 | 18 | 3.1 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Dried Peaches | 6.50 | 45 | 173 | 7.7 | - |
| Stewed Peaches | 5.47 | 39 | 48 | 16.5 | - |
| Peach Nectar | 0.47 | 12 | 32 | 13.2 | - |
| Frozen Sliced Peaches Sweetened | 0.93 | 8 | 35 | 235.5 | - |
| Spiced Peaches in Heavy Syrup Pack | 0.68 | 15 | 39 | 12.8 | - |
| Peach Crisp | 28.16 | 664 | 1939 | 111.6 | - |
| Peach Cobbler | 20.52 | 1405 | 290 | 69.2 | - |
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