Fat in Peanuts
The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Peanuts is shown below.
Popular Serving Sizes of Plain Peanuts

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 peanut - 0.47 0.28 0.16 0.94
10 Peanuts - 4.67 2.75 1.56 9.45
1/4 cup - 8.92 5.68 2.49 17.97
1/2 cup - 17.83 11.36 4.99 35.95
1 cup - 35.67 22.72 9.98 71.89
1 oz - 6.93 4.41 1.94 13.96

Other Popular Types of Peanuts

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Boiled Peanuts - 3.10 1.97 0.87 6.24
Dry Roasted Peanuts - 6.99 4.45 1.95 14.08
Dry Roasted Peanuts with Salt - 6.99 4.45 1.95 14.08
Honey Roasted Peanuts - 6.41 3.77 2.14 12.98
Oil Roasted Peanuts - 6.94 4.42 1.94 13.98
Oil Roasted Peanuts with Salt - 7.35 4.33 2.46 14.88
Spanish Peanuts - 6.33 4.88 2.17 14.06
Valencia Peanuts - 6.07 4.68 2.08 13.49
Virginia Peanuts - 7.17 4.17 1.80 13.82

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Dry Roasted Mixed Nuts with Peanuts with Salt - 8.90 3.05 1.96 14.59
Milk Chocolate Coated Peanuts - 3.66 1.23 4.14 9.50
Sugar Coated Peanuts - 4.74 3.02 1.33 9.55


Foods related to Peanuts

More Nutrition Info for Peanuts