| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 Pecan Nut | 2.04 | 0.39 | 0.26 | 20 |
| 1 oz (20 halves) | 20.40 | 3.93 | 2.60 | 196 |
| 1/4 cup halves | 19.43 | 3.74 | 2.48 | 187 |
| 1/4 cup chopped | 21.41 | 4.12 | 2.73 | 206 |
| 1/2 cup halves | 38.86 | 7.48 | 4.95 | 373 |
| 1/2 cup chopped | 42.82 | 8.25 | 5.46 | 411 |
| 1 cup halves | 77.73 | 14.97 | 9.90 | 746 |
| 1 cup chopped | 85.64 | 16.49 | 10.91 | 822 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz Dry Roasted Pecan Nuts | 21.06 | 3.84 | 2.69 | 201 |
| 1 oz Oil Roasted Pecan Nuts | 21.33 | 3.69 | 2.61 | 203 |
| 1/4 cup Sugared Pecan Nuts | 9.63 | 6.29 | 1.44 | 111 |
| 1 piece Pecan Pie | 27.08 | 63.68 | 5.98 | 503 |
| 1 Pecan Shortbread Cookie | 4.55 | 8.16 | 0.69 | 76 |
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