Protein in Pecans
The favorite choice for the term "Pecans" is 1 ounce of Pecans which has about 2.6 grams of protein. The amount of protein for a variety of types and serving sizes of Pecans is shown below.
Popular Serving Sizes of Pecans

Prot(g)
1 Pecan Nut 0.26
1 oz (20 halves) 2.60
1/4 cup halves 2.48
1/4 cup chopped 2.73
1/2 cup halves 4.95
1/2 cup chopped 5.46
1 cup halves 9.90
1 cup chopped 10.91

Other Common Suggestions

Prot(g)
1 oz Dry Roasted Pecan Nuts 2.69
1 oz Oil Roasted Pecan Nuts 2.61
1/4 cup Sugared Pecan Nuts 1.44
1 piece Pecan Pie 5.98
1 Pecan Shortbread Cookie 0.69


Foods related to Pecans

More Nutrition Info for Pecans