Sodium in Peppers
The favorite choice for the term "Peppers" is 1 cup of chopped Sweet Red Peppers which has about 3 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Peppers is shown below.
Popular Types of Peppers

Sweet Red Peppers
Sodium(mg)
1 tbsp -
1 ring -
1 small 1
1 medium 2
1 large 3
1/4 cup 1
1/2 cup 1
1 cup 3
1 oz 1
Sweet Green Peppers
Sodium(mg)
1 strip -
1 tbsp -
1 ring -
1 small 2
1 medium 4
1 large 5
1/4 cup 1
1/2 cup 2
1 cup 4
1 oz 1
Sweet Yellow Peppers
Sodium(mg)
1 strip -
1 large 4
1 oz 1
Jalapeno Peppers
Sodium(mg)
1 pepper -
1/4 cup -
1/2 cup -
1 cup 1
1 oz -

Other Common Peppers

Sodium(mg)
Bell Pepper 2
Banana Pepper 6
Dried Ancho Pepper 7
Green Hot Chili Pepper 3
Hungarian Pepper -
Pickled Pepper 29
Poblano Pepper 2
Red Hot Chili Pepper 4
Serrano Pepper 1

Popular Types of Stuffed Peppers

Sodium(mg)
Pepper Stuffed with Rice 709
Pepper Stuffed with Meat 1034
Pepper Stuffed with Rice and Meat 1970


Foods related to Peppers

More Nutrition Info for Peppers