Vitamins in Pies
The favorite choice for the term "Pies" is 1 piece of Apple Pie which has about 4 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pies is shown below.
Popular Types of Pie

Fruit Pies (1 piece or 1/8 of 9" pie)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Apple Pie 10 1 2 4
Banana Cream Pie 8 11 - 4
Blueberry Pie 10 1 1 2
Cherry Pie 3 1 5 2
Lemon Cream Pie 7 9 - 9
Lemon Meringue Pie 5 8 - 7
Peach Pie 3 1 3 2
Pineapple Cream Pie 7 7 - 3
Raspberry Cream Pie 6 3 - 14
Strawberry Cream Pie 5 3 - 57
Sweet Pies (1 piece serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Boston Cream Pie 1 2 - -
Chiffon Pie 8 2 - 8
Chocolate Chiffon Pie 12 2 - -
Chocolate Cream Pie 16 11 - -
Coconut Cream Pie 6 4 - -
Coconut Custard Pie 5 8 2 1
Custard Pie 4 11 - 1
Oatmeal Pie 9 2 - -
Pecan Pie 7 2 - 2
Pumpkin Pie 7 9 - 2
Vanilla Cream Pie 8 13 - 1
Meat Pies (1 piece or 1/6 pie)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Beef Pot Pie 9 1 - 6
Chicken or Turkey Pot Pie 8 3 - 7
Ham Pot Pie 8 1 - 7
Meat Pie 10 1 - 7

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Apricot Pie 9 1 - 7
1 Fruit Pie 9 3 1 3
1 Lemon Pie 9 3 1 -
1 piece Mince Pie 14 4 1 16
1 piece Sweetpotato Pie 8 10 - 11
1 Vegetarian Pot Pie 21 7 - 16


Foods related to Pies

More Nutrition Info for Pies