| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 7 Whole Grain Pilaf | 3.00 | 30.00 | 6.00 | 170 |
| Brown Rice Pilaf | 1.00 | 41.00 | 5.00 | 210 |
| Vegetable Rice Pilaf | 5.00 | 39.00 | 5.00 | 220 |
| Rice Pilaf in Herbed Butter Sauce | 4.00 | 25.00 | 3.00 | 150 |
| Turkish Seven Grain Pilaf | 6.00 | 44.00 | 11.00 | 280 |
| Wild Rice Pilaf | 4.50 | 25.00 | 3.00 | 150 |
| Fiery Fiesta 7 Whole Grain Rice Pilaf | 5.00 | 40.00 | 8.00 | 210 |
| Tandoori Pilaf | 3.00 | 37.00 | 3.00 | 183 |
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