Broiled or Baked Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | - | - | - | - |
1 medium chop | - | - | - | - |
1 large chop | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Broiled or Baked Breaded or Floured Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | 4.00 | 0.45 | 0.2 | 4.20 |
1 medium chop | 7.31 | 0.82 | 0.3 | 7.61 |
1 large chop | 10.79 | 1.21 | 0.4 | 11.19 |
4 oz with bone | 7.78 | 0.87 | 0.3 | 8.08 |
4 oz boneless | 8.51 | 0.95 | 0.3 | 8.81 |
Fried Battered Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | 3.31 | 0.60 | 0.1 | 3.41 |
1 medium chop | 6.10 | 1.10 | 0.2 | 6.30 |
1 large chop | 8.82 | 1.60 | 0.3 | 9.12 |
4 oz boneless | 7.24 | 1.30 | 0.2 | 7.44 |
Fried Breaded or Floured Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | 6.65 | 0.65 | 0.5 | 7.15 |
1 medium chop | 12.30 | 1.20 | 0.9 | 13.20 |
1 large chop | 17.81 | 1.74 | 1.3 | 19.11 |
4 oz with bone | 11.85 | 1.15 | 0.8 | 12.65 |
4 oz boneless | 14.59 | 1.42 | 1.0 | 15.59 |
Smoked or Cured Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | - | - | - | - |
1 medium chop | - | - | - | - |
1 large chop | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Stewed Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | - | - | - | - |
1 medium chop | - | - | - | - |
1 large chop | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Center Loin Pork Chops | - | - | - | - |
Center Rib Pork Chops | - | - | - | - |
Loin Blade Pork Chops | - | - | - | - |
Sirloin Pork Chops | - | - | - | - |