Cooked Pork | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1/4 cup diced | - | - | - | - |
1/2 cup diced | - | - | - | - |
1 cup diced | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Roast Pork | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 thin slice | - | - | - | - |
1 medium slice | - | - | - | - |
1 thick slice | - | - | - | - |
1 cup diced | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Pork Chops | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small or thin cut chop | - | - | - | - |
1 medium chop | - | - | - | - |
1 large chop | - | - | - | - |
1 cup diced | - | - | - | - |
4 oz with bone | - | - | - | - |
4 oz boneless | - | - | - | - |
Pork Spareribs | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 small rib | - | - | - | - |
1 medium rib | - | - | - | - |
1 large rib | - | - | - | - |
1 cup | - | - | - | - |
4 oz with bone | - | - | - | - |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Ground Pork | - | - | - | - |
Fried Pork | - | - | - | - |
Pork Backribs | - | - | - | - |
Pork Leg (Rump Half) | - | - | - | - |
Pork Leg (Shank Half) | - | - | - | - |
Pork Leg (Whole) | - | - | - | - |
Pork Loin (Tenderloin) | - | - | - | - |
Pork Loin (Whole) | - | - | - | - |
Pork Shoulder (Whole) | - | - | - | - |
Pork Steak or Cutlet | - | - | - | - |
Pork Tenderloin | - | - | - | - |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 oz Salted Pork | - | - | - | - |
1 oz Pork Skins | - | - | - | - |
1 oz Pork Chitterlings | - | - | - | - |
1 oz Pork Belly | - | - | - | - |
1 Pork Sausage | - | - | - | - |
1 thin slice Pork Bologna | 0.10 | - | - | 0.10 |
1 Pork Sandwich | 31.28 | 2.79 | 1.5 | 32.78 |