| Cooked Pork | |
| Sodium(mg) | |
| 1/4 cup diced | 129 |
| 1/2 cup diced | 257 |
| 1 cup diced | 515 |
| 4 oz with bone | 338 |
| 4 oz boneless | 435 |
| Roast Pork | |
| Sodium(mg) | |
| 1 thin slice | 46 |
| 1 medium slice | 93 |
| 1 thick slice | 139 |
| 1 cup diced | 296 |
| 4 oz with bone | 194 |
| 4 oz boneless | 251 |
| Pork Chops | |
| Sodium(mg) | |
| 1 small or thin cut chop | 181 |
| 1 medium chop | 336 |
| 1 large chop | 490 |
| 1 cup diced | 517 |
| 4 oz with bone | 340 |
| 4 oz boneless | 438 |
| Pork Spareribs | |
| Sodium(mg) | |
| 1 small rib | 64 |
| 1 medium rib | 89 |
| 1 large rib | 115 |
| 1 cup | 342 |
| 4 oz with bone | 184 |
| Sodium(mg) | |
| Ground Pork | 64 |
| Fried Pork | 437 |
| Pork Backribs | 85 |
| Pork Leg (Rump Half) | 69 |
| Pork Leg (Shank Half) | 62 |
| Pork Leg (Whole) | 53 |
| Pork Loin (Tenderloin) | 56 |
| Pork Loin (Whole) | 57 |
| Pork Shoulder (Whole) | 74 |
| Pork Steak or Cutlet | 450 |
| Pork Tenderloin | 429 |
| Sodium(mg) | |
| 1 oz Salted Pork | 404 |
| 1 oz Pork Skins | 521 |
| 1 oz Pork Chitterlings | 7 |
| 1 oz Pork Belly | 9 |
| 1 Pork Sausage | 178 |
| 1 thin slice Pork Bologna | 166 |
| 1 Pork Sandwich | 724 |
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