Regular Potato Chips | |
Prot(g) | |
1 chip | 0.12 |
1 oz | 1.86 |
1 cup | 1.64 |
1 cup rippled, ruffled or crinkle cut | 2.10 |
1 single serving bag | 1.84 |
1 grab-size bag | 3.28 |
Reduced Fat Potato Chips | |
Prot(g) | |
1 chip | 0.12 |
1 oz or 1 bag serving | 2.01 |
1 cup | 1.42 |
1 cup rippled, ruffled or crinkle cut | 1.92 |
Fat Free Potato Chips | |
Prot(g) | |
1 chip | 0.09 |
1 oz or 1 bag serving | 2.73 |
1 cup | 1.93 |
Flavored Potato Chips (1 oz or 1 bag serving) | |
Prot(g) | |
Barbecue Flavor | 2.18 |
Cheese Flavor | 2.41 |
Sour Cream and Onion Flavor | 2.30 |
Prot(g) | |
Unsalted Potato Chips | 1.98 |
White Corn Tortilla Chips | 2.21 |
Plain Corn Chips | 1.71 |
Low Fat Baked Tortilla Chips | 3.12 |
Taco Flavor Tortilla Chips | 2.24 |