| White Potato | |
| Sodium(mg) | |
| 1 small | 10 |
| 1 medium | 13 |
| 1 large | 22 |
| 1 cup diced | 9 |
| 1 oz | 2 |
| Red Potato | |
| Sodium(mg) | |
| 1 small | 10 |
| 1 medium | 13 |
| 1 large | 22 |
| 1 cup diced | 9 |
| 1 oz | 2 |
| Baked Potato | |
| Sodium(mg) | |
| 1 White Potato | 12 |
| 1 Red Potato | 14 |
| 1 Russet Potato | 14 |
| 1 cup | 6 |
| 1 oz | 1 |
| Mashed Potato | |
| Sodium(mg) | |
| 1 small Potato Mashed | 254 |
| 1 medium Potato Mashed | 340 |
| 1 large Potato Mashed | 508 |
| 1 long type Potato Mashed | 561 |
| 1/2 cup | 243 |
| 1 cup | 485 |
| 1 oz | 65 |
| Other Types of Potato | |
| Sodium(mg) | |
| 1 Sweet Potato | 72 |
| 1 Roasted Potato | 137 |
| 1 Boiled Potato | 486 |
| Sodium(mg) | |
| 1 Baked Potato Skin | 158 |
| 10 French Fried Potato Strips | 21 |
| 1 cup Scalloped Potato | 669 |
| 1 cup Hashed Brown Potato | 580 |
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