| Soft Pretzels | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 small | 41.92 | 0.16 | 1.1 | 43.02 |
| 1 medium | 77.80 | 0.29 | 2.0 | 79.80 |
| 1 large | 96.83 | 0.36 | 2.4 | 99.23 |
| 1 nugget | 9.51 | 0.04 | 0.2 | 9.71 |
| 1 oz | 19.17 | 0.07 | 0.5 | 19.67 |
| Hard Pretzels | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1-one ring pretzel | 1.50 | 0.06 | 0.1 | 1.60 |
| 1-three ring pretzel | 2.29 | 0.08 | 0.1 | 2.39 |
| 1 thin pretzel | 4.59 | 0.17 | 0.2 | 4.79 |
| 1 rod | 10.77 | 0.39 | 0.4 | 11.17 |
| 1 grab-size bag | 46.06 | 1.66 | 1.8 | 47.86 |
| 1 cup | 30.70 | 1.10 | 1.2 | 31.90 |
| 1 oz | 21.71 | 0.78 | 0.9 | 22.61 |
| Other Pretzels | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 Hard Oatbran Pretzel | 2.09 | 0.05 | 0.1 | 2.19 |
| 1 Hard Multigrain Pretzel | 2.06 | 0.04 | 0.3 | 2.36 |
| 1 oz Hard Whole Wheat Pretzels | 20.82 | - | 2.2 | 23.02 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 Yogurt Covered Pretzel | 2.90 | 1.44 | 0.1 | 3.00 |
| 1 Chocolate Coated Hard Pretzel | 7.80 | - | - | 7.80 |
| 1/2 cup Cheese Filled Pretzels | 28.52 | 3.52 | 1.2 | 29.72 |
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