Protein in Raspberries
The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 0.7 grams of protein. The amount of protein for a variety of types and serving sizes of Raspberries is shown below.
Popular Serving Sizes of Raspberries

Prot(g)
1 raspberry 0.02
10 raspberries 0.23
1/4 cup 0.37
1/2 cup 0.74
1 cup 1.48
1 oz 0.34

Other Types of Raspberries

Prot(g)
Red Raspberries 1.48
Black Raspberries 1.61
Sweetened Frozen Raspberries 1.75
Unsweetened Frozen Raspberries 3.00
Canned Raspberries 2.12
Raspberries in Heavy Syrup 2.12
Raspberries in Water Pack 1.94

Other Common Suggestions

Prot(g)
1 container Cranberry Raspberry Sauce 1.22
1 piece Raspberry Cream Pie 3.34
1 Raspberry Danish Pastry 3.83
1 piece Raspberry Pie 4.26
1 cup Apple Raspberry Juice 0.26
1 cup Raspberry Flavored Drink -


Foods related to Raspberries

More Nutrition Info for Raspberries