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Sodium in Raspberries

The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Raspberries is shown below.

Popular Serving Sizes of Raspberries

	Sodium(mg)
1 raspberry	-
10 raspberries	-
1/4 cup	-
1/2 cup	1
1 cup	1
1 oz	-

Other Types of Raspberries

	Sodium(mg)
Red Raspberries	1
Black Raspberries	1
Sweetened Frozen Raspberries	2
Unsweetened Frozen Raspberries	2
Canned Raspberries	8
Raspberries in Heavy Syrup	8
Raspberries in Water Pack	2

Other Common Suggestions

	Sodium(mg)
1 container Cranberry Raspberry Sauce	61
1 piece Raspberry Cream Pie	138
1 Raspberry Danish Pastry	251
1 piece Raspberry Pie	332
1 cup Apple Raspberry Juice	7
1 cup Raspberry Flavored Drink	4