Sodium in Ribs

The favorite choice for the term "Ribs" is 1 medium cut of Pork Spareribs which has about 270 mg of sodium. The amount of sodium for a variety of types and serving sizes of Ribs is shown below.

Popular Types of Pork Ribs

Barbecued Pork Spareribs with Sauce
Sodium(mg)
1 small rib 97
1 medium rib 134
1 large rib 174
3 oz with bone 210
1 cup 448
Lean Barbecued Pork Spareribs with Sauce
Sodium(mg)
1 small rib 67
1 medium rib 96
1 large rib 122
3 oz with bone 154
1 cup 430
Pork Spareribs
Sodium(mg)
1 small rib 64
1 medium rib 89
1 large rib 115
1 small cut (3 ribs) 191
1 medium cut (3 ribs) 268
1 large cut (3 ribs) 344
3 oz with bone 138
1 cup 342
Lean Pork Spareribs
Sodium(mg)
1 small rib 37
1 medium rib 53
1 large rib 67
1 small cut (3 ribs) 114
1 medium cut (3 ribs) 158
1 large cut (3 ribs) 203
3 oz with bone 85
1 cup 272
Other Popular Types of Pork Ribs (3 oz serving)
Sodium(mg)
Pork Backribs 64
Whole Pork Spareribs 65
Country-Style Pork Ribs 49
Lean Country-Style Pork Ribs 57

Popular Types of Beef Ribs

Barbecued Beef Shortribs with Sauce
Sodium(mg)
1 small rib 73
1 medium rib 172
1 large rib 240
3 oz with bone 117
1 cup 350
Lean Barbecued Beef Shortribs with Sauce
Sodium(mg)
1 small rib 88
1 medium rib 203
1 large rib 279
3 oz with bone 143
1 cup 533
Beef Shortribs
Sodium(mg)
1 small rib 59
1 medium rib 140
1 large rib 195
3 oz with bone 95
1 cup 284
Lean Beef Shortribs
Sodium(mg)
1 small rib 84
1 medium rib 194
1 large rib 266
3 oz with bone 137
1 cup 509

Popular Types of Lamb Ribs

Regular Lamb Ribs
Sodium(mg)
1 rib 109
3 oz with bone 157
Lean Lamb Ribs
Sodium(mg)
1 rib 62
3 oz with bone 96

Popular Types of Veal Ribs

Sodium(mg)
Regular Veal Ribs 76
Lean Veal Ribs 81

Other Types of Ribs

Sodium(mg)
Goat Ribs 164
Venison or Deer Ribs 185

Foods related to Ribs

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