Protein in Ricotta Cheese
The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Ricotta Cheese is shown below.
Popular Types of Ricotta Cheese

Part-Skim Ricotta Cheese
Prot(g)
1/4 cup 7.00
1/2 cup 14.01
1 cup 28.02
1 oz 3.23
Whole Milk Ricotta Cheese
Prot(g)
1/4 cup 6.92
1/2 cup 13.85
1 cup 27.70
1 oz 3.19

Other Common Suggestions

Prot(g)
Light Ricotta Cheese 5.00
Low Fat Ricotta Cheese 6.00
Fat Free Ricotta Cheese 10.00


Foods related to Ricotta Cheese

More Nutrition Info for Ricotta Cheese