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Protein in Roast Beef

The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 11 grams of protein. The amount of protein for a variety of types and serving sizes of Roast Beef is shown below.

Popular Serving Sizes of Roast Beef

Regular Roast Beef
	Prot(g)
1 thin slice	5.44
1 medium slice	10.88
1 thick slice	16.32
4 oz	29.38
1/2 cup diced	17.36
Lean Roast Beef
	Prot(g)
1 thin slice	5.95
1 medium slice	11.89
1 thick slice	17.84
4 oz	32.11
1/2 cup diced	18.97

Roast Beef Sandwiches

	Prot(g)
Roast Beef Sandwich	26.85
Roast Beef Sandwich with Gravy	30.04
Roast Beef Sandwich with Cheese	32.23
Roast Beef Sandwich with Bacon and Cheese Sauce	39.84
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread	28.66