Sodium in Roast Beef
The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 90 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Roast Beef is shown below.
Popular Serving Sizes of Roast Beef

Regular Roast Beef
Sodium(mg)
1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145
Lean Roast Beef
Sodium(mg)
1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145

Roast Beef Sandwiches

Sodium(mg)
Roast Beef Sandwich 602
Roast Beef Sandwich with Gravy 1083
Roast Beef Sandwich with Cheese 1633
Roast Beef Sandwich with Bacon and Cheese Sauce 1177
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread 530

Other Popular Types of Roast Beef

Sodium(mg)
1/4 cup Roast Beef Spread 413
1/2 cup Canned Roast Beef 42


Foods related to Roast Beef

More Nutrition Info for Roast Beef