Vitamins in Roast Chicken
The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Roast Chicken is shown below.
Popular Types of Roast Chicken

Roast Chicken without Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 medium slice 0.17 2 2 - -
1 medium Breast 1.79 26 10 - -
1 medium Wing 0.24 3 4 - -
1 medium Drumstick 0.57 5 8 - -
1 medium Leg 1.25 11 18 - -
1 medium Thigh 0.68 6 10 - -
4 oz 1.21 15 16 - -
1 cup 1.63 20 22 - -
Roast Chicken with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 medium slice 0.18 2 7 - -
1 medium Breast 2.10 28 55 - -
1 medium Wing 0.43 5 16 - -
1 medium drumstick 0.69 6 16 - -
1 medium Leg 1.52 14 47 - -
1 medium Thigh 0.83 8 31 - -
4 oz 1.43 17 55 - -
1 cup 1.70 20 65 - -

Other Types of Roast Chicken

Iron Calcium Vitamin A Vitamin C Vitamin D
Light Chicken 1.29 17 37 - -
Dark Chicken 1.54 17 68 - -
Rotisserie Chicken 1.42 17 54 - -


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More Nutrition Info for Roast Chicken