Sodium in Roast Turkey

The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has about 80 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Turkey is shown below.

Popular Types of Roast Turkey

Roast Turkey with Skin (4 oz serving)
Sodium(mg)
Turkey 77
Turkey Breast 71
Turkey Wing 69
Turkey Leg 87
Light Turkey 71
Dark Turkey 86
Roast Turkey without Skin (4 oz serving)
Sodium(mg)
Turkey 76
Turkey Breast 59
Turkey Wing 88
Turkey Leg 92
Light Turkey 73
Dark Turkey 90

Other Popular Types of Roast Turkey

Sodium(mg)
4 oz Turkey Thigh Meat and Skin 496
2 oz Oven Roasted Turkey Breat 620
1 slice Light or Dark Roast Turkey Meat 190
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast 460

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