Roast Turkey with Skin (4 oz serving) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Turkey | 2.03 | 29 | - | - | - |
Turkey Breast | 1.59 | 24 | - | - | - |
Turkey Wing | 1.66 | 27 | - | - | - |
Turkey Leg | 2.61 | 36 | - | - | - |
Light Turkey | 1.60 | 24 | - | - | - |
Dark Turkey | 2.57 | 37 | - | - | - |
Roast Turkey without Skin (4 oz serving) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Turkey | 2.22 | 23 | - | - | - |
Turkey Breast | 1.74 | 14 | - | - | - |
Turkey Wing | 2.02 | 29 | - | - | - |
Turkey Leg | 3.02 | 25 | - | - | - |
Light Turkey | 1.53 | 22 | - | - | - |
Dark Turkey | 2.64 | 36 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
4 oz Turkey Thigh Meat and Skin | 1.71 | 9 | - | - | - |
2 oz Oven Roasted Turkey Breat | - | - | - | - | - |
1 slice Light or Dark Roast Turkey Meat | 0.46 | 1 | - | - | - |
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast | - | - | - | - | - |