Vitamins in Romano Cheese
The favorite choice for the term "Romano Cheese" is 1 tablespoon of Grated Romano Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Romano Cheese is shown below.
Popular Types of Romano Cheese

Grated Romano Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tbsp 0.05 55 6 - -
1/4 cup 0.23 277 30 - -
1 oz 0.26 314 34 - -
Fresh Romano Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 oz 0.22 302 27 - -
1 package (1 oz) 0.22 302 27 - -


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More Nutrition Info for Romano Cheese