Vegetable Salads (1 cup serving) | |
Cholesterol(mg) | |
Mixed Salad Greens | - |
Lettuce Salad with Assorted Vegetables | - |
Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots) | - |
Lettuce Salad with Avocado, Tomato and/or Carrots | - |
Lettuce Salad with Cheese, Tomato and/or Carrots | 17 |
Lettuce Salad with Egg, Cheese, Tomato and/or Carrots | 29 |
Lettuce Salad with Egg, Tomato and/or Carrots | 92 |
Lettuce Salad with Tomato | - |
Other Salads without Meat (1 cup serving) | |
Cholesterol(mg) | |
Bean Salad | - |
Cabbage Salad or Coleslaw | 11 |
Egg Salad | 688 |
Garden Salad | 29 |
Greek Salad | 119 |
Pea Salad | 116 |
Potato Salad | 170 |
Tuna Salad | 44 |
Salads with Meat (1 cup serving) | |
Cholesterol(mg) | |
Beef Salad | 124 |
Chicken or Turkey Garden Salad | 24 |
Chicken or Turkey Salad | 100 |
Ham Salad | 69 |
Cobb Salad | 74 |
Salads with Seafood (1 cup serving) | |
Cholesterol(mg) | |
Crab Salad | 146 |
Lobster Salad | 113 |
Salmon Salad | 210 |
Seafood Garden Salad | 81 |
Shrimp Salad | 291 |
Cholesterol(mg) | |
Apple Salad | 7 |
Broccoli Salad | 12 |
Carrot Salad | 14 |
Chinese Cabbage Salad | - |
Kidney Bean Salad | - |
Macaroni or Pasta Salad | 9 |
Pea Salad with Cheese | 137 |
Potato Salad with Egg | 89 |
Seven-Layer Salad | 60 |
Tropical Fruit Salad | - |
Tuna Salad with Cheese | 60 |
Tuna Salad with Egg | 133 |