Sodium in Salsa

The favorite choice for the term "Salsa" is 1 tablespoon of Salsa (Ready to Serve) which has about 100 mg of sodium. The amount of sodium for a variety of types and serving sizes of Salsa is shown below.

Popular Serving Sizes of Salsa

	Sodium(mg)
1 packet	53
1 tbsp	99
1/4 cup	388
1/2 cup	777
1 cup	1554
1 oz	170

Other Popular Types of Salsa

	Sodium(mg)
Black Bean & Corn Salsa	140
Chunky Salsa	240
Fire Roasted Mexican Green Salsa	100
Hot Salsa	140
Medium Salsa	240
Mild Salsa	240
Papaya Mango Salsa	200
Red Salsa	133
Salsa Con Queso	280
Salsa Verde	310
Southwestern Salsa	260