Vitamins in Salt
The favorite choice for the term "Salt" is 1 dash of Salt which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Salt is shown below.
Popular Serving Sizes of Salt

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 dash - - - -
1 tsp - - - -
1 tbsp - - - -
1/4 cup 1 2 - -
1 oz - 1 - -

Other Popular Types of Salt

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Sea Salt 2 2 - -
Sea Salt Crystals - - - -
Kosher Salt - - - -
Iodized Salt - - - -
Garlic Salt - - - -
Seasoned Salt - - - -
Black Pepper Seasoned Salt - - - -


Foods related to Salt

More Nutrition Info for Salt