Protein in Samosas
The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Samosas is shown below.
Popular Vegetable Samosa Serving Sizes

Prot(g)
1 miniature samosa 0.42
1 regular samosa 4.67
1 cup 5.28

Other Common Suggestions

Prot(g)
Pastry Filled with Meat 6.55
Pastry Filled with Potato 4.64
Vegetables in Pastry 6.81


Foods related to Samosas

More Nutrition Info for Samosas