Sandwiches with Meat | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
BLT Sandwich with Spread | 3.30 | 110 | 58 | 13.0 | - |
Bologna Sandwich with Spread | 1.91 | 85 | 38 | 0.2 | - |
Chicken Sandwich | 2.53 | 88 | 10 | 0.4 | - |
Chicken Sandwich with Spread | 2.87 | 98 | 10 | - | - |
Ham and Cheese Sandwich | 3.24 | 130 | 96 | 2.8 | - |
Ham Sandwich with Spread | 2.86 | 105 | 6 | 2.6 | - |
Meat Sandwich | 1.91 | 85 | 38 | 0.2 | - |
Roast Beef Sandwich | 5.95 | 118 | - | - | - |
Steak Sandwich | 5.16 | 92 | 20 | 5.5 | - |
Turkey Sandwich | 3.45 | 102 | 5 | 0.5 | - |
Turkey Sandwich with Spread | 4.99 | 144 | 8 | - | - |
Sandwiches without Meat | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cheese Sandwich | 1.74 | 199 | 83 | - | - |
Egg Salad Sandwich | 4.77 | 193 | 243 | - | - |
Grilled Cheese Sandwich | 1.84 | 210 | 116 | - | - |
Peanut Butter and Jelly Sandwich | 2.25 | 84 | - | 0.1 | - |
Peanut Butter Sandwich | 2.23 | 83 | - | - | - |
Sandwiches with Fish | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Fish Sandwich with Cheese and Spread | 4.81 | 326 | 50 | 0.2 | - |
Tuna Melt Sandwich | 4.23 | 285 | 109 | 1.6 | - |
Tuna Salad Sandwich | 4.74 | 146 | 32 | 1.7 | - |
Tuna Salad Sandwich with Lettuce | 5.11 | 156 | 39 | 2.2 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Bacon and Egg Sandwich | 6.34 | 294 | 311 | 0.3 | - |
Chicken Barbecue Sandwich | 3.26 | 107 | 12 | 1.0 | - |
Chicken Fillet Sandwich | 4.68 | 60 | 31 | 8.9 | - |
Fried Egg Sandwich | 2.74 | 102 | 87 | - | - |
Ham Salad Sandwich | 3.59 | 133 | 22 | 1.0 | - |
Pastrami Sandwich | 4.46 | 113 | 28 | 1.3 | - |
Pork Sandwich | 3.49 | 123 | 1 | 0.3 | - |
Sausage Sandwich | 2.91 | 92 | 7 | 0.5 | - |
Hot Ham and Cheese Sandwich | 8.02 | 579 | 191 | 8.5 | - |
Breaded Fried Chicken Fillet Sandwich | 3.10 | 92 | 21 | - | - |
Steak and Cheese Submarine Sandwich | 9.57 | 574 | 121 | 22.5 | - |
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread | 9.66 | 332 | 88 | 13.0 | - |
Ice Cream Sandwich | 0.28 | 60 | 53 | 0.3 | - |