Sodium in Sauerkraut
The favorite choice for the term "Sauerkraut" is 1 cup of Cooked Sauerkraut which has about 900 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Sauerkraut is shown below.
Popular Serving Sizes of Sauerkraut

Sodium(mg)
1/4 cup 235
1/2 cup 469
1 cup 939
1 oz 187

Other Popular Types of Sauerkraut

Sodium(mg)
Canned Sauerkraut 939
Canned Low Sodium Sauerkraut 437


Foods related to Sauerkraut

More Nutrition Info for Sauerkraut