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Scallops
Vitamins in Scallops
The favorite choice for the term
"Scallops"
is
1 Scallops
which has
about 4 mg of Vitamin C
. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Scallops is shown below.
Popular Serving Sizes of Cooked Scallops
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
1 scallop
1.60
83
38
4.0
-
1 oz
2.83
148
68
7.1
-
1/2 cup
6.70
349
160
16.7
-
1 cup
13.39
699
320
33.5
-
Other Popular Types of Scallops
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
Baked or Broiled Scallops
4.80
387
614
45.4
-
Fried Battered Scallops
14.16
496
363
25.4
-
Steamed or Boiled Scallops
4.41
390
644
39.0
-
Scallops with Cheese Sauce
9.72
1049
501
-
-
Scallops and Noodles with Cheese Sauce
50.64
3703
2015
-
-
Foods related to Scallops
Octopus
Clams
Mussels
Crab
Oysters
Shrimp
Squid
Seafood
Fish
More Results for Scallops
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More Nutrition Info for Scallops
Calories in Scallops
Total Carbs in Scallops
Total Fats in Scallops
Protein in Scallops
Sodium in Scallops
Cholesterol in Scallops