Sodium(mg) | |
1 small egg | 196 |
1 medium egg | 223 |
1 large egg | 247 |
1 extra large egg | 271 |
1 jumbo egg | 299 |
1 cup (about 3.4 large eggs) | 854 |
Scrambled Eggs without Meat (1 large egg serving) | |
Sodium(mg) | |
Scrambled Eggs with Cheese | 411 |
Scrambled Eggs with Chili, Cheese, Tomatoes and Beans | 437 |
Scrambled Eggs with Dark-Green Vegetables | 248 |
Scrambled Eggs with Mushrooms | 289 |
Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms | 305 |
Scrambled Eggs with Potatoes and/or Onions | 151 |
Scrambled Eggs with Vegetables | 280 |
Scrambled Eggs with Meat (1 large egg serving) | |
Sodium(mg) | |
Scrambled Eggs with Beef | 308 |
Scrambled Eggs with Cheese and Ham or Bacon | 504 |
Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes | 515 |
Scrambled Eggs with Chicken | 215 |
Scrambled Eggs with Chorizo | 406 |
Scrambled Eggs with Fish | 299 |
Scrambled Eggs with Ham or Bacon | 478 |
Scrambled Eggs with Hot Dogs | 473 |
Scrambled Eggs with Peppers, Onion and Ham | 363 |
Scrambled Eggs with Sausage | 346 |
Scrambled Eggs with Sausage and Cheese | 371 |
Scrambled Eggs with Sausage and Mushrooms | 367 |
Sodium(mg) | |
1 cup Scrambled Eggs from Dry Eggs | 817 |
1 cup Cholesterol-Free Scrambled Eggs | 624 |
1 Scrambled Egg Sandwich | 521 |