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Vitamins in Seasoning

The favorite choice for the term "Seasoning" is 1 teaspoon of Poultry Seasoning which has about 0.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Seasoning is shown below.

Popular Serving Sizes of Poultry Seasoning

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tsp	0.53	15	2	0.2	-
1 tbsp	1.31	37	5	0.4	-
1 oz	10.01	282	37	3.4	-
100 grams	35.30	996	132	12.0	-

Popular Types of Seasoning

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Black Pepper	0.61	9	-	0.4	-
Chili Powder	0.37	7	39	1.7	-
Curry Powder	0.59	10	1	0.2	-
Garlic Powder	0.08	2	-	0.5	-
Ketchup	0.03	1	2	0.8	-
Lemon Juice	-	1	-	7.0	-
Lime Juice	0.01	2	-	4.6	-
Mustard	0.09	4	-	0.1	-
Olive Oil	0.03	-	-	-	-
Onion Powder	0.06	9	-	0.4	-
Red or Cayenne Pepper	0.14	3	37	1.4	-
Salsa	0.07	4	2	0.3	-
Salt	0.02	1	-	-	-
Sugar	-	-	-	-	-
White Pepper	0.34	6	-	0.5	-