Cholesterol in Seeds
The favorite choice for the term "Seeds" is 1 tablespoon of Dried Whole Sesame Seeds which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Seeds is shown below.
Popular Types of Seeds

Cholesterol(mg)
Sesame Seeds -
Dried Sesame Seeds -
Sunflower Seeds -
Flax Seeds -
Pumpkin or Squash Seeds -

Other Common Suggestions

Cholesterol(mg)
Mixed Seeds -
Tahini Sesame Butter Seeds -
Dried Lotus Seeds -


Foods related to Seeds

More Nutrition Info for Seeds