Vitamins in Shrimp
The favorite choice for the term "Shrimp" is 3 ounces of Shrimp which has about 3 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Shrimp is shown below.
Popular Types of Shrimp

Cooked Shrimp (3 oz serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Baked or Broiled 14 5 - 3
Battered and Fried 14 6 - 2
Steamed or Boiled 13 6 - 3
Raw Shrimp
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small 1 - - -
1 medium 1 - - -
1 large 1 - - -
10 medium 8 3 2 2
3 oz 11 4 3 3
Canned Shrimp
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 can (4.5 oz) 15 19 - 9
1 cup 15 19 - 9
3 oz 10 12 - 6
10 shrimp 4 5 - 2

Other Common Types of Shrimp

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Shrimp Scampi 13 17 - 8
Shrimp Teriyaki 31 12 - 8
Shrimp Cocktail 17 19 - 47
Shrimp and Vegetables 12 6 - 44
Shrimp Gumbo 16 13 - 30
Kung Pao Shrimp 21 8 - 6
Shrimp Salad 15 18 - 10
Shrimp Chow Mein 17 10 - 15
Cream of Shrimp Soup 3 9 - 1

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Shrimp Cake or Patty 10 11 - 10
1 cup Shrimp with Crab Stuffing 16 12 - 6
1 cup Shrimp with Lobster Sauce 17 18 - 9


Foods related to Shrimp

More Nutrition Info for Shrimp