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Cholesterol in Skim Milk

The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 5 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Skim Milk is shown below.

Popular Nonfat or Skim Milk Serving Sizes

	Cholesterol(mg)
1/2 cup	2
1 cup	5
1 quart	20
1 fl oz	1

Other Popular Types of Nonfat or Skim Milk

	Cholesterol(mg)
1% Low Fat Milk	12
2% Reduced Fat Milk	20
Nonfat Milk with Added Vitamin A	5
Nonfat Buttermilk	10
Nonfat Chocolate Milk	5

Other Common Suggestions

	Cholesterol(mg)
1% Fat Buttermilk	10
2% Fat Buttermilk	20
Lactose Reduced 1% Fat Milk	12
Lactose Reduced 2% Fat Milk	20
Nonfat Reconstituted Dry Milk	5
Nonfat Lactose Reduced Milk	5
Lowfat Chocolate Milk	8
Reduced Fat Chocolate Milk	20