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Sodium in Skim Milk

The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 130 mg of sodium. The amount of sodium for a variety of types and serving sizes of Skim Milk is shown below.

Popular Nonfat or Skim Milk Serving Sizes

	Sodium(mg)
1/2 cup	64
1 cup	127
1 quart	510
1 fl oz	15

Other Popular Types of Nonfat or Skim Milk

	Sodium(mg)
1% Low Fat Milk	107
2% Reduced Fat Milk	100
Nonfat Milk with Added Vitamin A	103
Nonfat Buttermilk	257
Nonfat Chocolate Milk	98

Other Common Suggestions

	Sodium(mg)
1% Fat Buttermilk	257
2% Fat Buttermilk	211
Lactose Reduced 1% Fat Milk	108
Lactose Reduced 2% Fat Milk	100
Nonfat Reconstituted Dry Milk	130
Nonfat Lactose Reduced Milk	103
Lowfat Chocolate Milk	152
Reduced Fat Chocolate Milk	165