Fat in Smoked Salmon
The favorite choice for the term "Smoked Salmon" is 1 piece of Smoked Salmon which has about 0.9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Smoked Salmon is shown below.
Popular Smoked Salmon Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 piece - 0.41 0.20 0.19 0.86
1 oz - 0.57 0.28 0.26 1.22
1/4 cup flaked - 0.69 0.34 0.32 1.47

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Nova Smoked Salmon - - - 1.00 3.00
Smoked Chinook Salmon - 1.15 0.56 0.53 2.45
Wild Coho Salmon - 1.21 1.13 0.71 3.36
Sockeye Salmon - 2.34 1.07 0.85 4.85
Baked or Broiled Salmon - 1.55 1.49 0.74 4.29


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More Nutrition Info for Smoked Salmon