Fat in Smoothies
The favorite choice for the term "Smoothies" is 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only) which has about 0.29 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Smoothies is shown below.
Popular Types of Smoothies

Smoothie with Fruit or Fruit Juice
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup - 0.03 0.09 0.07 0.29
1 retail store smoothie (20 fl oz) - 0.07 0.23 0.17 0.74
Smoothie with Fruit Juice and Low Fat Dairy
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup - 0.84 0.18 1.91 3.23
1 retail store smoothie (20 fl oz) - 2.11 0.45 4.78 8.10

Popular Smoothie Stores

Smoothie King (20 fl oz serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Strawberry Kiwi Breeze Smoothie - - - - -
Pineapple Pleasure Smoothie - - - - -
Passion Passport Smoothie - - - - -
Slim-N-Trim Vanilla Smoothie - - - - 1.00
Slim-N-Trim Chocolate Smoothie - - - - 2.00
Skinny Angel Food Smoothie - - - - -
Skinny Banana Berry Treat Smoothie - - - - -
Orange Julius (20 fl oz serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Berry Lemon Lively Premium Fruit Smoothie - - - - 0.50
Blackberry Toner Premium Fruit Smoothie - - - - 0.50
Cocoa Latte Swirl Premium Fruit Smoothie 0.50 - - 19.00 23.00
Pomegranate & Berries Premium Fruit Smoothie - - - - -
Strawberry Sensation Premium Fruit Smoothie - - - - -
Wild Blue Twist Premium Fruit Smoothie - - - - -


Foods related to Smoothies

More Nutrition Info for Smoothies