Protein in Smoothies
The favorite choice for the term "Smoothies" is 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only) which has about 0.9 grams of protein. The amount of protein for a variety of types and serving sizes of Smoothies is shown below.
Popular Types of Smoothies

Smoothie with Fruit or Fruit Juice
Prot(g)
1 cup 0.88
1 retail store smoothie (20 fl oz) 2.21
Smoothie with Fruit Juice and Low Fat Dairy
Prot(g)
1 cup 3.41
1 retail store smoothie (20 fl oz) 8.55

Popular Smoothie Stores

Smoothie King (20 fl oz serving)
Prot(g)
Strawberry Kiwi Breeze Smoothie 4.00
Pineapple Pleasure Smoothie 2.00
Passion Passport Smoothie 2.00
Slim-N-Trim Vanilla Smoothie 7.00
Slim-N-Trim Chocolate Smoothie 15.00
Skinny Angel Food Smoothie 6.00
Skinny Banana Berry Treat Smoothie 4.00
Orange Julius (20 fl oz serving)
Prot(g)
Berry Lemon Lively Premium Fruit Smoothie 8.00
Blackberry Toner Premium Fruit Smoothie 9.00
Cocoa Latte Swirl Premium Fruit Smoothie 34.00
Pomegranate & Berries Premium Fruit Smoothie 7.00
Strawberry Sensation Premium Fruit Smoothie 7.00
Wild Blue Twist Premium Fruit Smoothie 8.00


Foods related to Smoothies

More Nutrition Info for Smoothies