| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 Snow Pea | 0.07 | 1 | 2 | 2.0 | - |
| 10 Snow Peas | 0.71 | 15 | 18 | 20.4 | - |
| 1 cup chopped | 2.04 | 42 | 53 | 58.8 | - |
| 1 cup whole | 1.31 | 27 | 34 | 37.8 | - |
| 1 oz | 0.59 | 12 | 15 | 17.0 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Cooked Snow Peas (from Fresh) | 5.05 | 108 | 134 | 122.6 | - |
| Cooked Snow Peas (from Frozen) | 6.16 | 152 | 170 | 56.4 | - |
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