Fat in Souffle

The favorite choice for the term "Souffle" is 1 cup of Spinach Souffle which has about 18 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Souffle is shown below.

Popular Types of Souffle

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cheese Souffle	-	5.57	2.35	5.76	14.76
Seafood Souffle	-	6.49	3.62	4.01	15.49
Spinach Souffle	0.31	4.11	0.83	8.28	17.61

Other Types of Souffle

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Chicken or Turkey Souffle	-	7.44	4.08	4.70	17.89
Corn Souffle	-	4.41	2.56	2.92	10.87
Lime Souffle	-	9.15	4.38	3.22	18.48
Summer Squash Souffle	-	5.03	2.85	2.90	11.75
Winter Squash Souffle	-	1.18	0.71	1.20	3.50