Carbs in Soups
The favorite choice for the term "Soups" is 1 cup of Vegetarian Vegetable Soup (Prepared with Water) which has about 12 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Soups is shown below.
Popular Types of Soup

Vegetable Soups (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Barley Soup 14.21 0.20 3.7 17.91
Broccoli Soup 15.82 10.31 2.1 17.92
Butternut Squash Soup 15.71 4.34 2.2 17.91
Cabbage Soup 5.99 4.04 1.7 7.69
Chunky Vegetable Soup 17.81 3.94 1.2 19.01
French Onion Soup 36.43 3.57 2.9 39.33
Hot and Sour Soup 4.75 1.59 0.2 4.95
Leek Soup 8.43 1.93 3.0 11.43
Lentil Soup 14.21 2.38 12.4 26.61
Miso Soup 5.88 2.59 1.9 7.78
Mixed Beans Soup 15.43 2.57 6.2 21.63
Potato Soup 13.75 5.22 0.5 14.25
Pumpkin Soup 8.09 4.16 2.9 10.99
Split Pea Soup 21.50 8.15 5.0 26.50
Tomato Soup 16.93 10.54 1.0 17.93
Vegetable Soup 11.28 3.83 0.7 11.98
Vegetable Soup (Low Sodium) 11.64 4.05 0.5 12.14
Meat Soups (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Beef Barley Soup 18.11 1.53 4.9 23.01
Beef Rice Soup 10.92 0.67 0.5 11.42
Chicken Soup 1.88 0.88 - 1.88
Chicken Soup with Dumplings 5.55 0.55 0.5 6.05
Chicken Tortilla Soup 13.51 2.20 2.5 16.01
Chicken Vegetable Soup 7.58 1.30 1.0 8.58
Chili Beef Soup 11.95 7.22 9.5 21.45
Chunky Beef Soup 18.16 1.94 1.4 19.56
Chunky Chicken Soup 15.11 2.09 1.4 16.51
Chunky Turkey Soup 14.07 - - 14.07
Italian Wedding Soup 14.21 3.54 1.7 15.91
Taco Soup 15.27 3.14 4.8 20.07
Tomato Beef Soup 19.65 0.71 1.5 21.15
Turkey Vegetable Soup 16.14 2.68 1.2 17.34
Vegetable Beef Soup 8.17 1.12 2.0 10.17
Vegetable Chicken Rice Soup 6.86 1.04 1.0 7.86
Won Ton Soup (Wonton) 13.24 0.70 1.0 14.24
Noodle Soups (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Beef Noodle Soup 8.28 2.59 0.7 8.98
Chicken Noodle Soup 7.40 1.06 - 7.40
Chunky Chicken Noodle Soup 13.24 1.56 3.8 17.04
Egg Drop Soup 1.10 0.90 - 1.10
Instant Noodle Soup 6.82 0.43 0.5 7.32
Minestrone Soup 14.94 5.21 5.8 20.74
Turkey Noodle Soup 7.94 0.51 0.7 8.64
Vegetable Noodle Soup 11.28 3.83 0.7 11.98
Creamed Soups (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cream of Asparagus Soup 13.19 4.09 0.5 13.69
Cream of Cauliflower Soup 13.88 10.09 1.5 15.38
Cream of Celery Soup 10.91 4.81 0.7 11.61
Cream of Chicken Soup 17.97 1.36 - 17.97
Cream of Leek Soup 18.32 10.89 0.5 18.82
Cream of Mushroom Soup 16.87 3.66 - 16.87
Cream of Shrimp Soup 10.76 4.22 0.2 10.96
Bisques (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Lobster Bisque 12.47 9.92 0.2 12.67
Tomato Bisque 45.37 - 2.1 47.47
Chowders (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Clam Chowder 17.01 5.47 2.0 19.01
Fish Chowder 11.01 6.12 0.7 11.71
Manhattan Clam Chowder 13.21 2.57 2.2 15.41
New England Clam Chowder 14.85 7.34 1.5 16.35
Potato Chowder 17.62 8.01 1.5 19.12
Gumbo (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
New Orleans Type Gumbo 9.40 4.34 1.7 11.10
New Orleans Type Gumbo with Rice 15.50 3.90 1.7 17.20
Lobster Gumbo 17.47 5.93 2.9 20.37
Shrimp Gumbo 15.65 5.44 2.7 18.35
Chicken Gumbo 12.74 4.84 4.0 16.74
Broths (1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Beef Broth or Bouillon 0.10 - - 0.10
Beef Broth (Low Sodium) 2.88 0.31 - 2.88
Chicken Broth or Bouillon 0.91 0.70 - 0.91
Chicken Broth (Low Sodium) -0.04 - 1.0 0.96
Fish Broth 0.98 0.22 - 0.98
Vegetable Broth or Bouillon 1.99 1.08 - 1.99


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More Nutrition Info for Soups