Carbs in Squid
The favorite choice for the term "Squid" is 1 cup of Broiled Baked Squid which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Squid is shown below.
Popular Serving Sizes of Squid

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 oz boneless 0.87 - - 0.87
2 oz boneless 1.75 - - 1.75
3 oz boneless 2.62 - - 2.62
1 lb 13.97 - - 13.97

Other Popular Types of Squid

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Broiled Baked Squid 5.29 - - 5.29
Fried Breaded Squid 16.64 1.28 0.7 17.34
Steamed or Boiled Squid 4.94 - - 4.94
Canned Squid 6.62 - - 6.62

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Dried Squid 3.31 - - 3.31
Pickled Squid 0.84 - - 0.84
Octopus 0.62 - - 0.62


Foods related to Squid

More Nutrition Info for Squid